Live Healed, Whole, and Healthy

Live Abundant is a space for you to explore what a fulfilling life looks life for YOU. Overcoming obstacles in the day-to-day and uncovering the best version of Yourself.

Why?

Why am I doing this? I took health into my own hands and learned how to LONG-TERM heal my gut from chronic ulceritis. Years of distraction, discomfort, and worry for plaguing who I was and what I wanted to be doing. Now I live without any medication, fear, or hiccups in my day! The science between the body’s physical and mental health caused me to pursue health in its fullest scope. I believe healing is at your fingertips with the right mindset and discipline. I implement an integrative and bio-individual approach to my coaching that lets you explore and try things that best suit you. What works for me may not be what works for you. There is no one-size-fits-all.

Madeline Sparks

“"I never used to focus on what I was eating before. Anything convenient and tasty fit the bill. But, when other issues started arising, such as inflammation and indigestion, I knew I had to address the food I was consuming. Emily helped me navigate eating what I like without it irritating my stomach and causing inflammation to my stomach lining. I now look forward to eating, have more energy throughout my day, and know how to give my body what it needs.

Alyssa Newman

“ I suffered from sleep insomnia for over 5 years. My nights were filled with restlessness and it made for a terrible morning to follow. Emily helped me to incorporate mindful practices that naturally wind my body down through diet and lifestyle. My mind is able to stop racing by the time my head hits the pillow!