About Me

My name is Emily Flynn!

Over the past 5 years, I have developed an in-depth understanding of what holistic living looks like. With a degree in Ministry and Theology, being a certified personal trainer, and integrative health coach, I have loved evolving my own lifestyle with intentionality and purpose. I came to the conclusion that mind, body, and spirit cannot be separated, and they do best when they support each other. My personal transformation has looked like lowered inflammation in skin and gut, vibrant energy and tenacity for my work and social life, while eating nutrient rich, delicious foods without limitation. I believe and desire that my clients experience the results they are looking for with health coaching and resources.